Programs

Crave Meals are unique programs to help you Lose weight, Manage or Prevent Disease and Stay Healthy at different stages of your life.

Programs consist of 7-day meal plans, complete with recipes and a grocery list, resources and a health profile.

Programs are broken down into Weight Loss, Heart Health, Womens +50, Mens +50, Diabetes, Healthy Eating, Pregnancy.

Our programs consider all of your nutrient needs so you don’t have to worry if you’re getting too much fat or carbohydrates, or not enough fibre or protein. All you have to do is follow your meal plans and take comfort in knowing that you are meeting your body's needs and moving towards a healthier you!

All of our programs were designed by Registered Dietitians and Nutritionists.

"I have high cholesterol AND need to lose weight. Which program should I choose? "

Programs

1 Week Program $29.95
Includes: Health Profile, Resources and one 7-day meal plan with grocery list and recipes

4 Week Program $69.95
Includes: Health Profile, Resources and 4 weeks of meal plans complete with grocery list and recipes

8 Week Program $109.95
Includes: Health Profile, Resources and 8 weeks of meal plans complete with grocery list and recipes