Pregnancy & Lactation

This program is specifically designed for pregnant and lactating women.

Pregnant and lactating women have increased nutrient requirements.  By using the meal plans in your program, you can be sure that you are getting a proper intake of key nutrients (calories, iron, calcium, fat and vitamins) to keep you and your baby healthy.

Programs

1 Week Program $29.95
Includes: Health Profile, Resources and one 7-day meal plan with grocery list and recipes

4 Week Program $69.95
Includes: Health Profile, Resources and 4 weeks of meal plans complete with grocery list and recipes

8 Week Program $109.95
Includes: Health Profile, Resources and 8 weeks of meal plans complete with grocery list and recipes