Healthy Eating

This program is for people with no specific medical or health concerns, and who are interested in maintaining or stabilizing their weight.

By using the meal plans in your program, you can be sure that your are receiving the proper nutrition for general wellbeing and disease prevention

Programs

1 Week Program $29.95
Includes: Health Profile, Resources and one 7-day meal plan with grocery list and recipes

4 Week Program $69.95
Includes: Health Profile, Resources and 4 weeks of meal plans complete with grocery list and recipes

8 Week Program $109.95
Includes: Health Profile, Resources and 8 weeks of meal plans complete with grocery list and recipes