Diabetes

Our Diabetes program is for people who have been diagnosed with, or are at risk of developing, Type 2 Diabetes.

If you have high blood sugars, you've most likely been told by your doctor to lose weight and follow a healthy diet.  Finding out what to change in your diet can be a challenge. We've made this adjustment as easy as possible for you.

By using the meal plans in your program, you can be sure that all of your nutrients are within the proper ranges for a Diabetes diet, including the proper carbohydrate to protein balance, lower sugar and higher fibre.

"I have Diabetes and I'm a woman over 50. Which program should I choose?"

Programs

1 Week Program $29.95
Includes: Health Profile, Resources and one 7-day meal plan with grocery list and recipes

4 Week Program $69.95
Includes: Health Profile, Resources and 4 weeks of meal plans complete with grocery list and recipes

8 Week Program $109.95
Includes: Health Profile, Resources and 8 weeks of meal plans complete with grocery list and recipes